“So you’re really not working?” he said, dumbfounded. I suck in a breath. “Yep, I’m really not working. Taking a bit of a break before I jump into my next thing,” I attempt to explain while sipping lukewarm coffee, realizing that for some audiences, my explanation will never be enough. They simply can’t wrap their [...]

Recently, I came down with a little “something”. It was just an unidentified “something”, but I felt it all the while. Fatigue, sore throat, sneezing, and a few other symptoms. I even had an evening of wicked stomach pains. Typically, when I get sick, I’m super annoyed. How dare an illness mess with my fun [...]

One of the positives of the pandemic was that I rediscovered passions. Some of those included reading, podcasting, music, and HIIT training. Specifically when it comes to reading, I have a dear friend who has been kind enough to share book recommendations with me. Of the many recommendations he has given me, the one I’m [...]

I have recently really gotten into listening to podcasts, especially the Rich Roll Podcast. I think Rich has a thoughtful & calming way of interviewing his guests and that he invites in really great people. His vocabulary is exceptional, it’s really made me want to learn more. I used to be a little resistant to [...]

The New Hampshire Tomahawks lacrosse program was a revered and successful program long before I showed up. But when I took the high school head lacrosse coaching job at Bishop Guertin High School in my early twenties, I was aligned with the powerful soul who is Chris Cameron, who with his wife & mighty business [...]

In interactions with people, whether they are those you work with or in your life in general, if you show them you care first, it's amazing what they can do.